Speedwork

2/6 – I can’t believe I’m saying this, but speedwork wasn’t too bad. 6 x 800s. Legs were somewhat heavy, but I feel like my lungs are stronger. My achilles is a little tight, so I need to be careful.

3.00
3.04
2.59 (wohoo!)
3.04
3.02
2.59 (yipee!)

2/5 – back, arms, and stomach.