Ran with Clay on the Freedom Park route. We took an extra lap around Latta Park. I’m guessing a little over 6 miles. 50:30. Knee felt pretty good, and it was nice to have such a great running partner! Legs felt heavy early in the run, then felt as good as they have in weeks towards the end.
Sounds like a good run – it makes all the difference having a great running partner, especially if it all gets abit much at times